I would like to lose 50 lbs. I’ve already got my diet changed and have been sticking with that for the past 2 months or so and it seems to be working. Now I am looking into buying some fitness equipment so I can get in good workouts at home (I have no intention of joining a gym) and I would like to know which stuff works best. Treadmill, elliptical, jump rope? Whatever is the most effective for weight loss really. Any suggestions would be great. Thanks!

Saralahalawawa,

The honest answer to this question is very dependent upon you. There is no one size fits all equipment option that best suits you needs.

For the intro user I would highly suggest cardio equipment. While a treadmill can help you lose weight quickly, the impact on your joints (knees, hips, and lower back) can be more substantial versus an elliptical trainer, or a recumbent bike.

For the most intense workout and to shed weight the most effective way I would recommend products that incorporate total body movement to allow parts of your body to be exercised and all your muscles to burn fat.

In my personal option you should take a look at indoor rowers, Jacobs Ladder, and possibly a VersaClimber.
P.S. If you want the most intense workout at home, you can invest in a StairMaster Stepmill - depending on your cardio level 15-30 minutes will be enough to make you cry

I want to buy a decent treadmill for under $160. I relize that i could buy a nonmoterized one for that or less. If you have bought one like that could you give some reviews about it? Thanks!:)

you can find used treadmills on craigslist.com for that price. even motorized ones!

I bought a manual treadmill craigslist and it so hard to actually use it! I spend more time fighting with the stupid thing then I do working out. I dont even feel like im actually getting a work out.

Unfortunately this is a battle you can’t win. Motorized treadmills are the most recommended. Maybe you can sell this machine, add some money and buy yourself a workable treadmill.
There are a lot of options you can choose from. I have done many reviews. Maybe you’ll find some inspiration here : http://www.runreviews.com/
All the best,
Anna

I want to buy a treadmill for home.Alot of reviews say to get an expensive one for runners but i only plan on jogging 5-6 mph for 30-45 minutes a day and only 3-4 times a week. Any suggestions on a good budget brand ($600-800) to go with ???

craigs list.com

For some reason I cannot figure out how to unfold the treadmill. I folded it and now I cannot get the part that you walk on to come down.

Run back 10 ft. Lower your head. Aim towards the treadmill. Swear at it and CHARGE!!!