Comments for Fitness Treadmills Reviews

Comment on how do you unfold a treadmill? I have a pro-form treadmill 580. thanks? by Alfanso Yin

Alfanso Yin — Wed, 10 Mar 2010 18:22:59 +0000

Run back 10 ft. Lower your head. Aim towards the treadmill. Swear at it and CHARGE!!!
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Comment on what is the best fold away treadmill ? thanks? by Betty B

Betty B — Sun, 28 Feb 2010 06:28:59 +0000

Surely not mine, because I never use it. I would give it for free to anybody showing up at my house to pick it up.
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Comment on New Mommy. Help me out pleaseee =]? by Jonathan

Jonathan — Sat, 27 Feb 2010 08:11:59 +0000

Hm … Maybe Nordic Ski machine. Nordic ski machineprovide well-rounded exercise, using every major muscle group and the cardiorespiratory system. Compared to many other activities, Nordic ski machines put very little stress on the joints.
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http://www.slimmingnatural.com

Comment on New Mommy. Help me out pleaseee =]? by YoungKushLuvn

YoungKushLuvn — Sat, 27 Feb 2010 07:56:59 +0000

Well its pretty realistic. You should normally and safely lose around 2 lbs a week. Which, in two months is just about twenty pounds. As for equipment. I HIGHLY suggest an elliptical. I own just about one of everything, and the elliptical is what i LOVE the most. It works both the upper and lower body (get one with movable arms). You can listen to music and shake your body and kind of dance at the same time on it, LOL. Now, the better ones only start at about $500. I bought mine, on the cheaper side, at $550, nordic track e5si space saver. The back end folds up to save you about 2-3 feet. Now, the downsides to getting a cheaper model. The are noisier and not as smooth. However, when you just want to lose some weight, just crank up the tv or your music a bit and you dont really notice anyways. I have a one and a half year old and she sleeps right through the creaks and squeaks. But you cant realistically get a smooth and quiet machine for only $500. That’s why they make $5000 range ones. Also, really all you need to do is invest in two maybe 8lb dumb ells and/or a resistance band, and look on you tube and do the toning workouts. By the way, billy blanks cardio and ad bootcamp on you tube is AWESOME. Makes you drip sweat like crazy. So, its going to be hard work, but you can do it. Ive had three kids and gained 60lbs a piece.. and lost it all with each one roughly by the time they were a year old. Im still at 134 and would like to get back down to 125 but im working on it! Its always the last ten lbs that suck the most. So anyways.. diet is 90% of weight loss REMEMBER THAT. No matter HOW HARD you work out.. if your eating to many calories, it wont matter. Oh, as for the calorie counting thing on the machines… well they are not totally accurate… since some of us have more muscle or more fat…the machine cant tell you that. If you have more muscle you are burning more than if you had mostly fat on your body. But its somewhat accurate. Anyways best of luck new mommy!!
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Comment on Weslo G-30 Treadmill reviews? by turtle girl

turtle girl — Sat, 27 Feb 2010 07:46:59 +0000

whatever you do…please make sure the belt is wide enough for you to walk or jog on. get on the thing and walk or jog as you normally would. If you feet get anywhere within 3 inches of the edge, DO NOT BUY IT. I know your budget it tight, but better to walk outside or in the mall than fall off the treadmill because the belt is too narrow.

i know this is not really what you are looking for in an answer, but I do not want you to get hurt.
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Comment on Treadmill, Rowing machine or both? by Sarai

Sarai — Fri, 26 Feb 2010 07:50:59 +0000

If you are looking for fast weight loss method, you can use my method. I lost 15 pounds in one month. If you are really serious about weight loss you must have a look this method. It is fast if you know right info to do weight loss. You can get more info from link below.
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http://bit.ly/ukyg19

Comment on Treadmill, Rowing machine or both? by Urspecial

Urspecial — Fri, 26 Feb 2010 07:08:59 +0000

My friend who is a fitness instructor swears by the rowing machine as a good, all round, exerciser. But! I bought one and find it too intense so very rarely use it. I also bought a running machine which I do use. I set aside 30 minutes a day and do a fast walk while I am watching tv and it’s great. If I were you I would start with the running machine and see how you get on. You can always get the rower at a later stage. Good luck!
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Comment on Treadmill, Rowing machine or both? by Cuauhtemoc

Cuauhtemoc — Fri, 26 Feb 2010 06:47:59 +0000

Just workout daily (lightly) and eat smaller portions. No need for a diet. Just eat normal healthy food but, in smaller portions. You might be a Little hungry after a meal but you’ll get use to that feeling after a week or two and then it shouldn’t be a problem. As for the machine, my advice would be to not buy either and just go for a walk everyday. nothing extreme, just a nice brisk walk. And always eat AFTER you work out. I tend to eat less or feel like eating less after a work out. walks, crunches, and buy some 3-5 lb hand weights to work on your arms and you should be just fine.
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Comment on What is the best way to regain fitness using a treadmill? by voicefromparis

voicefromparis — Sun, 21 Feb 2010 08:34:59 +0000

Actually a bit of both. Start out by flat walking. Then go to inclined walking then to flat running to inclined running. Set the speeds so that you feel challenged. 20-40 minutes a day should really do it.
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Comment on what is a good brand for a treadmill? by Five Fingaz

Five Fingaz — Wed, 17 Feb 2010 05:09:59 +0000

Voted Best Treadmill in 2006 by Fitness World was the Series 87F "MoveitPorky" model.
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