table cellpadding=’0′ cellspacing=’28′ width=’100%’ tr td valign=’top’ p This is a used CD, in like new condition! This CD is designed to be used during your cardio sessions to push you further amp; add variety to your workouts! /p p strong Volume 4 of the Cardio Coach /strong Guided Workout Series, Sean teams up with Todd Washburn and REALLY turns up the heat. The muisc has been described as quot;A soulful journey quot; and is sure to take your mind and body to the next level. Volume 4 has advanced challenges but can be modified to suit your fitness level. /p p Be sure to add me to your ! /p p I am an avid aerobics amp; fitness enthusiast amp; get fitness videos on a regular basis. Some of the videos are from my own personal collection amp; some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don’t find the video you’re looking for right now, chances are I’ll probably have it listed soon. /p p Please be sure to check out our other fitness video auctions at /p p strong strong strong strong SHIPPING: /strong /strong /strong /strong /p ul type=’disc’ li class=’MsoNormal’ style=’MARGIN: 0in 0in 0pt’ strong strong strong strong I love to combine shipping to save you money! Shipping for each additional item purchased after the first is just $1! /strong /strong /strong /strong /li li class=’MsoNormal’ style=’MARGIN: 0in 0in 0pt’ strong strong strong strong Shipping is with media mail or Priority mail amp; delivery confirmation. Shipping cost includes bubble envelope, bubble wrap as needed, delivery confirmation, postage labels amp; actual postage. /strong /strong /strong /strong /li li class=’MsoNormal’ style=’MARGIN: 0in 0in 0pt’ strong strong strong strong Shipment is normally done within 2 business days of payment clearing for domestic shipments, within a week for International shipments. /strong /strong /strong /strong /li li class=

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