Learn how to build muscle mass on a treadmill incline or by walking on a hill when training to run a marathon with expert exercises and preparation tips in this free how-to train for a marathon video clip.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:2:6

Technorati Tags: cardio, free, guide, how, marathon, race, run, running, to, train, training, videos, workout