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Synergy Fitness Ultimate Metabolic 300 Workout

September 11th, 2009 admin 25 comments

http://www.BrianDevlin.com

A metabolic workout focusing on multi-joint proprioceptive plyometric movement, performed by a hot soccer mom who had a child less than 1 year ago. Find out how you can do the same thing and achieve the body of your dreams.

Duration : 0:4:39

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