Fitness Training Basics : Treadmill Program Running
August 13th, 2009
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Starting with a slow pace, develop a treadmill running program. Design a treadmill running program with tips from a certified physical fitness trainer in this free exercise video.
Expert: Mike Quebec
Bio: Mike Quebec is a Filipino and Chinese martial artist and physical trainer with more than five years of teaching experience in mixed forms of martial arts.
Filmmaker: Bing Hu
Duration : 0:1:33
Here’s review of the Stamina InMotion II Manual Treadmill from Amazon- http://u2s.me/SqPE0
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