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Treadmill Workouts : Gain Upper-Body Strength

July 19th, 2009 admin Leave a comment Go to comments

Gain upper-body strength by developing a consistent workout routine. Find out more about gaining upper-body strength with expert tips from a fitness instructor in this free video about building muscle mass.

Expert: Aaron Hale
Bio: Aaron Hale has been a American Fitness Professional and ociates Cardio & Strength and Conditioning Specialist since 2002.
Filmmaker: Reel Media LLC

Duration : 0:2:18


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  1. mardepz
    July 19th, 2009 at 23:52 | #1
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    well isnt it okay …
    well isnt it okay to do the same workout, as long as ur improving and adding more weight.

  2. speedbandit2929
    July 19th, 2009 at 23:52 | #2
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    these videos are …
    these videos are very informative.

    than you:]

  3. jmcsubway07
    July 19th, 2009 at 23:52 | #3
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    nice video guys. i …
    nice video guys. i subed

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